Physiotherapy
Physiotherapy in Brisbane – Restoring Movement and Relieving Pain
At Holistic Physio, our approach to Physiotherapy in Brisbane goes beyond treating symptoms. We believe in understanding the root cause of pain and working with the whole person—body, mind, and lifestyle. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve mobility, our Highgate Hill Physiotherapy clinic provides personalised care designed to restore your health and wellbeing.
What is Physiotherapy?
Physiotherapy is a science-based practice that helps people restore movement, strength, and function after injury or illness. Using techniques such as manual therapy, tailored exercise programs, posture correction, and education, Physiotherapy not only supports recovery but also helps prevent future problems.
At Holistic Physio, we integrate Physiotherapy with other evidence-based therapies, including Acupuncture, Chinese Medicine, and Clinical Pilates. This combined approach allows us to create highly individualised treatment plans that address both the underlying cause of pain and the way it impacts your daily life.
Conditions Physiotherapy Can Help
Our experienced practitioners have supported patients with a wide range of conditions, including:
- Back and neck pain – from postural issues to acute injury, to chronic conditions
- Sports injuries – sprains, strains, and overuse conditions
- Shoulder pain and rotator cuff injuries
- Knee and hip pain – including arthritis and post-surgical rehabilitation
- Headaches and migraines linked to musculoskeletal tension or hormones
- Women’s health physiotherapy – supporting recovery during and after pregnancy
By combining Physiotherapy, with Acupuncture, Chinese herbal medicine, Clinical Pilates and holistic care, we aim to address the root cause of your health concerns, not just the symptoms.
If you are looking for a Brisbane Physiotherapist who understands the complexity of pain and offers a holistic perspective, we can help.
What to Expect in Your Physiotherapy Session
When you visit our Highgate Hill clinic, your practitioner will take the time to listen to your story, understand your health history, and design a treatment plan that is right for you.
During a Physiotherapy session:
- A thorough and personalised consultation tailored to your health goals
- Time taken to listen to your story and understand your lifestyle, posture, and movement patterns
- A detailed assessment to identify underlying causes of pain, tension, or injury
- Clear explanations of findings and a tailored treatment plan
- Evidence-based therapies, which may include:
- Hands-on physiotherapy
- Exercise prescription
- Posture correction
- Education for self-management and long-term recovery
- A whole-body approach to restore balance and improve wellbeing
- Support for a wide range of needs, including back pain, injury recovery, and performance optimisation
- A focus on helping you move freely, heal naturally, and achieve lasting results
Every treatment is tailored to your individual needs, with many clients experiencing helpful improvements within just a few sessions.
Why Choose Holistic Physio for Physiotherapy in Brisbane?
- Experienced care – Over 20 years of clinical expertise in Physiotherapy and natural health
- Holistic approach – Treatment plans that combine modern Physiotherapy with Acupuncture, Chinese Medicine, Clinical Pilates and lifestyle guidance
- Personalised treatment – Every session is tailored to your individual needs and goals
- Convenient location – Based in Highgate Hill, easily accessible from South Brisbane, South Bank, West End, Woolloongabba, Dutton Park, Annerley, Yeronga and surrounding areas
Your Next Step Towards Better Movement
If pain, stiffness, or injury is limiting your life, our Physiotherapy services in Brisbane can help you recover, move freely, and regain confidence in your body.
Book your appointment today at Holistic Physio, Highgate Hill, and take the first step toward long-lasting relief and better health.
Book your Physiotherapy appointment today and take the next step in your healing journey.
Acupuncture at Holistic Physio: Ancient Healing for Modern Stress
At Holistic Physio, we understand the toll that modern life takes on the body. Chronic stress, fatigue, poor sleep, and emotional strain are increasingly common – and often interconnected. That’s why we offer acupuncture as part of our “whole-body approach” to healing, helping clients restore balance and vitality from the inside out.
What Is Acupuncture and Why It Works
Rooted in traditional Chinese medicine, acupuncture is a time-tested therapy that stimulates the body’s natural healing response. By gently inserting ultra-fine needles into specific points along energy pathways (meridians), we help regulate the nervous system, improve circulation, and reduce inflammation. It’s not just about symptom relief – it’s about treating the root cause of imbalance.
Stress Relief and Holistic Recovery
Acupuncture is especially effective for stress-related conditions such as anxiety, insomnia, digestive issues, and chronic pain. At Holistic Physio, we use acupuncture to calm the mind, regulate cortisol levels, and support parasympathetic recovery. Clients often report deeper sleep, improved mood, and a renewed sense of clarity after treatment.
Bridging Ancient Wisdom with Modern Wellness
Unlike conventional treatments that focus on isolated symptoms, acupuncture encourages the body to heal itself. It’s a gentle yet powerful therapy that aligns perfectly with our integrated care model – combining physiotherapy, herbal medicine, and clinical Pilates to support long-term wellness.
Led by Sandra Tan, our clinic blends decades of experience with genuine compassion. Whether you’re dealing with chronic pain, burnout, or emotional fatigue, acupuncture at Holistic Physio offers a safe, effective path to recovery. It’s more than a treatment – it’s a reconnection to your body’s natural rhythm and resilience.